Mind Over Matter:What is Meditation?
Meditation has gained a lot of interest in the western countries in the recent years as it is scientifically proven to be beneficial to one's mental, physical health and well being. Have u ever wondered what MEDITATION is? Is it sth religious? What are the benefits? Do come and explore together the "MYSTERY" of meditation!
The details are as follow:
Date:13.12.12 (Thurs)
Time: 7.30-9.30pm
Venue: MPH5
Hope to see u guys there! =D
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