There will be a sitting meditation class for this week.
Person in charge: Gong Li Wan (017-8924826 hazel.kisser@rocketmail.com )
Activities:
- Introduce Ven. Chang Wen + opening salutation
- Eight –form moving meditation
- Introduction to sitting meditation + practicing sitting meditation
- Post-sitting meditation massaging
- Introduction to meditation + Chan wisdom story
- Reflection/ Verbal feedback/ Sharing/ Q&A
- Closing salutation
Hope to see you there!
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