Date: 26 January 2011 (Friday)
Time: 7:30pm to 10:00pm
Venue: MPH 5 2.07.02
Person in Charge: Sis. Gong Li Wan
Tutor: Ven. Chang Wen
Flow of Event
Opening Salatution
Introduction to Sitting Meditation - Theory
Practicing Sitting Meditation
Flow of Event
Opening Salatution
Introduction to Sitting Meditation - Theory
Practicing Sitting Meditation
Post Sitting Meditation Massaging
Sharing of the Chan Wisdom story
Reflection / Verbal feeback / Sharing / Q & A
Closing Salutation
Sharing of the Chan Wisdom story
Reflection / Verbal feeback / Sharing / Q & A
Closing Salutation
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