Monday, October 18, 2010

Meditation Class 8

Ehipassiko!


There will be the last meditation class of this semester organised by IMU Buddhist Society.

Date: 19 October 2010 (Today)
Time: 7pm to 9pm
Venue: MPH 5 (2.07.02)
Tutor: Ven. Change Wen
Person in Charge: Gong Li Wan (0178924826 hazel.kisser@rocketmail.com)

Activities:
- Opening salutation
- Eight–form moving meditation
- Introduction to sitting meditation + practicing sitting meditation
- Post-sitting meditation massaging
- Introduction to walking meditation + practicing walking meditation
- Introduction to meditation + Chan wisdom story
- Reflection/ Verbal feedback/ Sharing/ Q&A
- Closing salutation

Please be noted that the time has been changed to 7pm to 9pm as there will be apresentation by INCOVAR organisers after the meditation class. The presentation is about briefing on INCOVAR camp. Simple games and QnA session will be carried out. Please stay back after the class if interested. Hope to see you there

Come and join us! Let's have fun together!
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