Thursday, March 8, 2012

How to Have the PERFECT Relationship with Everyone

By Kute Blackson

There are over 6 billion people on the planet. Each with their own unique personalities and expression.

Every person is in your life for a reason whether you see it or not. Each person is here to teach you something and has a gift for your soul’s evolution. Each person reflects some aspect of yourself that needs to be loved, forgiven, embraced or simply accepted.

The more you can accept and love yourself as you are.

The more you can accept and love those around you as they are.

The freer you will be.

Trying to change someone into your ideal version of who you would like them to be only creates suffering for you.

This is not in your control.

Let me repeat: This is NOT in your control.

Do not look for a perfect relationship, a perfect person, a perfect lover in the relative constantly changing world. Personalities are imperfect, will collide, will make mistakes, will create friction and challenge at times.

Don’t look for perfection at the level of the personality yours or others. This will only lead to more suffering.

The real perfection is to be found at the depth of your Being, which is untouched and free.

We often have these ideals of who we want a person to be, whether a spouse, a child or a friend. We end up resisting who they are in reality right now or living in some fantasy of their yet realized potential.

This gap between your ideal of who you want them to be and the current reality is suffering. The bigger that gap, the bigger your suffering.

A profound freedom opens up when you totally accept the person you are faced with as they are. You then no longer give your power away to anyone or need him or her to be different in order for you to feel different or happy.

You are free.

Sometimes deep down we are actually afraid of fully accepting someone as they are, because we feel that accepting would mean having to face the possibility that either you won’t get what you want from them, or that your relationship will have to change form or that you will need to stay stuck in the same patterns.

So it’s easier to keep resisting in order to not feel the heartbreak, loss, hopelessness or unmet need.

It is when you choose acceptance that you really have choice as to how you want to participate and interact a people with people in a way that serves both of you.

Most often it’s not the other person upsetting you. They are simply being who they are being in this moment irrespective of you. They have been being the way they have been being even before you showed up. Remember: it’s not personal even though it might seem that way in the moment.

When you drop your expectation of who someone should or shouldn’t be, it frees you. It opens up the space for you to receive whatever that person is actually able to give you – rather than focusing on who they are not, what they cannot give you and being angry with that. When you face the reality of who they are, then you can focus on what they are able to give you, and enjoy that even if it is not your ideal. It is what it is. You don’t expect a 2-year-old child to drive your car or have a conversation about quantum physics. You fully accept where they are in their development, thus loving and enjoying them fully.

You are then free to simply love. And it is this energy of loving that will actually be the invisible force that is more likely to impact those in your life and be the transformative element to facilitate shifts than any judging or demands.

Your loving compassion creates the safe space for transformation.

At the deepest level of Soul, we are all ONE. This is ultimately where we shall all have a truly perfect relationship with each other, because we are each other.

We are ONE.

Love. Now.
Kute

Friday, March 2, 2012

Wisdom Dialogue



The world when you look at it, is it real, or merely just your imagination?
Are you actually seeing what you're seeing?
Who knows? Come and find out.

The session will be a round table discussion, where members and facilitators will actively interact with on another.

Mind boggling, fun, and filled with mystery.

Facilitator: Bro. Tuck Loon & Sis. Geraldine

Mindfulness Meditation



Sunday, February 26, 2012

Buddha Quotes




March Activities


IMU Buddhist Society has a series of interesting and enlightening activities installed for you. Please do come and join us.

4th March - Nalanda Walkathon
8th, 22nd, 28th March - Meditation Classes
9th, 16th, 23rd, 30th March - Wisdom Sharing
15th March - Dharma Talk
16th, 30th March - Friday Gathering
20th, 21st, 22nd March - Blood Donation Drive

For further details on time and venues for each activity, please stay tuned to this blog or visit our IMU Buddhist Society Facebook page.

Hope to see you at our activities.

Love

IMU BS

Buddha Quotes





Monday, February 20, 2012

The Thought That Kicks You Out of Heaven


Heaven: "This is wonderful. I could stay here forever."
Hell: "This is not quite perfect."


The thought that kicks you out of heaven could be "I'd be a little more comfortable if I had a pillow." Or it could be "I'd be happier if my partner were here."

Without that thought, you're in heaven - just sitting in your chair, being supported and being breathed. When you believe the thought that something is missing, what do you experience? The immediate effect may be subtle - only a slight restlessness as your attention moves away from what you already have. But with that shift of attention, you give up the peace you have as you sit in your chair. Seeking comfort, you give yourself discomfort.

What if you did get a pillow? That could work. You may find yourself back in heaven again. It may be the very thing you needed. Or you could pick up the phone and convince your partner (if you have a partner) to join you, and maybe he or she would actually arrive. And perhaps you would be happier, and perhaps you wouldn't. In the meantime, there goes your peace.

The thought that kicks you out of heaven doesn't have to be about comfort or happiness. It could be "I'd be more secure if...." or "If only it could always be like this," or it could be just the thought of a cup of coffee. Most people are so busy making improvements they don't notice they've stepped out of heaven. Wherever they are, something or someone could always be better.

So, how do you get back to heaven? To begin with, just notice the thoughts that take you away from it. You don't have to believe everything your thoughts tell you. Just become familiar with the particular thoughts you use to deprive yourself of happiness. It may seem strange at first to get to know yourself in this way, but becoming familiar with your stressful thoughts will show you the way home to everything you need.


Excerpt from: I Need Your Love - Is That True? - by Byron Katie

Thursday, February 16, 2012

Wisdom Meditation

Wisdom Meditation
Understanding Mind, Outstanding Life

Meditation is not what one have in mind - the kind of close eyes and nice posture. Rather meditation is life itself as it involves understanding oneself in all interaction and relationship one have with the world. In short, meditation is about you and me and the difference both of us make to the world.

There will be a total of five classes for this semester:
1. Why and why not Meditation?
2. Am I imagining the world?
3. What and who am "I"?
4. Love and Awareness hand in hand
5. Life as a Mind experience

Speakers:
Hor Tuck Loon & Geraldine Kok

Please refer to poster below for the first class.


Please contact Engelbert Teh (016-4232970) for any inquiries.

Thank you.


Talk: The Ripple Effect

This blog is a medium for committee members of the IMU Buddhist Society to increase circulation of news, announcements, publicity and communication efforts with all members of the society. Stay connected to this blog for the most recent information of events and happenings from the society and do not forget to leave a comment in the chatbox on the right side of the blog.